Hey there! I’m Justine, a men's counsellor dedicated to helping men improve their emotional well-being and tackle everyday challenges, so life feels more manageable and back under control. My approach focuses on providing practical mental health support, engaging in straightforward conversations, and building the skills necessary to handle what’s in front of you.
If you’re a bloke struggling with your mental health, you’re not alone — and you don’t have to face it in silence.
It’s time to break down the stigma that says asking for help is a sign of weakness. Counselling is a tool for strength, not something to be ashamed of. Blokes need to talk about their mental health just as much as anyone else, and they deserve the support to do it.
In our sessions, the emphasis is on your goals and what truly matters to you — no judgement, no pressure. Whether you’re facing stress, anxiety, low mood, anger management issues, relationship problems, past trauma, or navigating significant life changes, we’ll work through it at your pace and discover ways forward that align with your life.
