How can I help?
Hey there! I’m Justine and I work with men to help get on top of their mental health and everyday challenges, so life feels more manageable and back under control. The focus is on practical support, straight-up conversations, and building the skills you need to handle what’s in front of you.
Sessions are about your goals and what actually matters to you — no judgement, no pressure. Whether you’re dealing with stress, anxiety, low mood, anger, relationship problems, past trauma, or big life changes, we’ll work through it at your pace and find ways forward that fit your life.