So hey π Iβm Justine. For the past 15 years Iβve been on my own mental health journey. It started after a pretty unhealthy relationship, where I hit a point of asking myself, βWhat the hell happened to my brain?β I wasnβt myself anymore and needed to understand why.
Fast forward to now β Iβm living in Central Queensland, happily married, and a proud mum to the two best kids on the planet.
Over the years, Iβve seen a lot. One thing thatβs always stood out is how poor menβs mental health support can be β especially when it comes to services that are easy to access, feel safe, and donβt judge. The stats around male suicide are grim, and around here itβs hard to find someone who hasnβt been affected by losing a bloke this way.
If you need someone to talk to, flick me an email. If Iβm not the right person, Iβll help you find someone who is.
